Vegan Apple & Cinnamon Banana Bread
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Vegan Apple & Cinnamon Banana Bread

Warm, wholesome and utterly comforting — this vegan apple & cinnamon banana bread is the kind of bake that nourishes your body and calms your nervous system. Soft banana, crisp apple, and a gentle hug of cinnamon — perfect with morning tea or a quiet moment between feeds. Made with plant-based goodness and wholefood love. Slice, breathe, enjoy.

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Meat & Veggie Skewers
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Meat & Veggie Skewers

Skewers full of colour, flavour and easy weeknight comfort — protein + veggies, grilled to juicy perfection. Perfect with a simple salad or to bring to a BBQ.

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Why Setting Goals Matters (and Why “SMART” Goals Actually Work)
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Why Setting Goals Matters (and Why “SMART” Goals Actually Work)

SMART goals make progress simple: Specific, Measurable, Achievable, Relevant, Time-bound. As your coach I’ll help you clarify what matters, break goals into bite-sized actions, track progress and adjust when life shifts — you bring commitment and curiosity. Together we turn intention into consistent steps so you feel grounded, strong and aligned along the way.

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Ginger-bread cookies (df)
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Ginger-bread cookies (df)

Warm, spiced and dairy-free — whole-food gingerbread cookies to nourish body and soul. Perfect with a cosy cup and calm breath.

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Choc-chip banana bread brownies
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Choc-chip banana bread brownies

Whole-food choc-chip banana bread brownies — nourishing, delicious and made with real ingredients. Perfectly fudgy, naturally sweet and grounding for body + mind.

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Raw PB “Caramel” Slice
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Raw PB “Caramel” Slice

Sticky, wholesome peanut‑butter “caramel” slice — made with wholefoods, no nasties. Delicious, nourishing and perfect with a cuppa.

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Matcha White Chocolate Bark (plant-based + GF)
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Matcha White Chocolate Bark (plant-based + GF)

Velvety matcha and smooth white‑chocolate pistachio bark — creamy, delicious and entirely plant‑based. Bright, earthy matcha balances rich, nutty pistachios and silky dairy‑free white chocolate for a refined, indulgent treat that feels both grounding and uplifting. Perfect with tea or as a mindful snack.

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Fluffy banana bread (df & whole-foods)
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Fluffy banana bread (df & whole-foods)

Fluffy whole‑food banana bread, served warm with cinnamon‑stewed apples, coconut yoghurt and a sprinkle of cinnamon sugar. Ideal for pregnancy, postpartum snacks or a grounding weekend treat or comforting desert.

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