ONline & on-demand

PILATES, YOGA, MEDITATION & BREATHWORK CLASSES

RECIPES & NUTRITION TIPS

1:1 NUTRITION CONSULTATIONS

Pregnancy, Postpartum & Baby Nutrition Consultations available by appointment

WORK WITH ELLE

1:1 nutrition consultations

A personalised plan for your unique health goals & concerns addressing all aspects such as diet and lifestyle.

Pregnancy, Postpartum and Baby Nutrition Specialist

Available by appointment

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online classes

Full access to a diverse range of on-demand classes including Pilates (Mat & Reformer), Yoga, Meditation & Breathwork.

Pregnancy & Postpartum Programs

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Hi, I’m Elle — a qualified Pilates and yoga instructor, certified nutrition consultant, and mum of 2. I created The Common Ground Collective as a space to support and empower women through all stages of life with accessible, effective, and feel-good movement. Whether you’re a busy mum, a beginner, or looking to deepen your practice, my on-demand library of Pilates, yoga, meditation, and breathwork classes is designed to meet you where you are — anytime, anywhere.

With a focus on mindful movement, core connection, and self-care, The Common Ground Collective offers flexible, no-lock-in memberships for just $19.99/month. You’ll find short, impactful classes (15–45 minutes) that fit into your day — whether that’s during nap time, between meetings, or as a moment just for you. I’d love for you to join our beautiful, supportive community and start moving in a way that feels good for you.

A woman practicing yoga indoors, in a lunge pose with one arm reaching upward and the other hand on the floor, near a large window with sunlight, a houseplant, and a shelf with decor and small electronics.

Nutrition Guidance

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Improving your overall wellbeing from the inside out

Try something new

Explore our range of healthy recipes & discover new foods that make you glow from the inside out.

Recipes included in online subscription

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a 1:1 nutrition consultation might be the right choice for you.

Schedule a consultation

Vegan, Gluten-Free Chocolate Rice Crispie Treats 🍫 Ingredients: • 3 cups rice puffs • 1/2 cup peanut butter (smooth or crunchy) • 1/4 cup pure maple syrup • 2 tablespoons coconut oil • 1 cup dairy-free dark chocolate,
If you’re feeling tired, tense, or just need a moment to reconnect—try one of my gentle prenatal stretch or relaxation yoga classes. Designed to help you slow down, quiet the mind, and connect with your changing body. These calming sessi
Soak the stress away with this calming pregnancy bath blend — a gentle herbal infusion designed to relax your body and mind during this sacred season. 🌿✨ What’s inside: 🌸 Red Raspberry Leaf – Tones and supports the uterus, helpi
Lots of yummy new recipes online now 🥥🥑 Elevate your snacks and meals with easy to follow recipes and nutrition tips. Link in bio or visit www.ellevatewellness.au ✨ • • • Recipes available with subscription plan • • •
34 weeks 🌷
To the mums, stepmums, grandmothers, mother figures, those longing to become mums, and those missing their mums — today we hold space for all of you. To the women who nurture, guide, and love with their whole hearts, thank you. Your strength, s
Your pregnancy is more than just physical—it’s a sacred, full-body journey. Here are 7 holistic ways to support your mind, body, and soul through every trimester. From morning mindfulness and nourishing food to gentle movement and soulfu

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Explore free classes on our YouTube channel!