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Image 1 of 1
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Image 1 of 1
A one-off session for those seeking clarity, guidance, or short-term support without committing to a longer plan.
This session is ideal if you’re feeling stuck, navigating a specific challenge, or wanting personalised support in a particular area of your wellbeing.
May include:
Personalised nutrition guidance
Support with digestion, energy, or routines
Mindful eating and lifestyle strategies
Nervous system support and grounding tools
Space to ask questions and gain clarity
Single sessions are supportive and insightful, though deeper change is best supported through ongoing work.
A one-off session for those seeking clarity, guidance, or short-term support without committing to a longer plan.
This session is ideal if you’re feeling stuck, navigating a specific challenge, or wanting personalised support in a particular area of your wellbeing.
May include:
Personalised nutrition guidance
Support with digestion, energy, or routines
Mindful eating and lifestyle strategies
Nervous system support and grounding tools
Space to ask questions and gain clarity
Single sessions are supportive and insightful, though deeper change is best supported through ongoing work.
